I am here to help you along the way. Over the past eight years, I've treated myself as my first client and witnessed my health completely transform. I was an 18-year-old with a binge-eating disorder, chronic fatigue, acne, and skin and nail abnormalities (not to mention 30 extra pounds!). I am now 26, nourished, and free from those symptoms. Mindful nutrition, supportive lifestyle habits, and becoming informed about my body's needs got me here.
As a holistic nutritionist, I emphasize a multi-faceted approach to wellness with my clients. While good nutrition is an integral component of being well, it is only one of the many factors that play into our physical, mental, and emotional well-being. Our daily routines, exercise habits, sleep, household and beauty products, and more can all affect our wellness (or lack thereof!) to a similar degree. As an HTMA practitioner, I am able to gain insights into your body's unique biochemistry and identify imbalances or deficiencies that may be impacting your overall health. By analyzing the mineral ratios and patterns in your hair, we can uncover valuable information about your metabolism, hormone health, stress levels, and more. I will use this information to develop a personalized protocol that will be the most supportive for you.
Together, we will restore balance, support your body's natural functions, and become well.
HTMA & Personalized Protocol ($200)
This service includes a Hair Tissue Mineral Analysis, my analysis of your results, and an individualized diet, lifestyle, and supplement protocol. Please note: this service does not include a one-on-one session with me, but these sessions can be purchased at any point after receiving your results and protocol if you need additional support ($75/hr).
More information on Hair Tissue Mineral Analysis can be found here.
More information on Hair Tissue Mineral Analysis can be found here.
HTMA & Personalized Protocol
One-on-One Session Included ($265)
This service includes a Hair Tissue Mineral Analysis, my analysis of your results, and an individualized diet, lifestyle, and supplement protocol. This service includes a one-on-one session with me, and additional sessions can be purchased at any point after receiving your results and protocol if you need additional support ($75/hr).
This service includes a Hair Tissue Mineral Analysis, my analysis of your results, and an individualized diet, lifestyle, and supplement protocol. This service includes a one-on-one session with me, and additional sessions can be purchased at any point after receiving your results and protocol if you need additional support ($75/hr).
HTMA & Personalized Protocol
One-on-One Session Included ($265)
More information on Hair Tissue Mineral Analysis can be found here.
Marshmallow pudding topping dessert gingerbread liquorice. Sesame snaps candy canes candy ice cream cake chocolate bar. Cupcake sweet jujubes macaroon oat cake tootsie roll topping icing croissant. Pastry pie jelly-o jelly beans topping toffee cake.
Marshmallow pudding topping dessert gingerbread liquorice. Sesame snaps candy canes candy ice cream cake chocolate bar. Cupcake sweet jujubes macaroon oat cake tootsie roll topping icing croissant. Pastry pie jelly-o jelly beans topping toffee cake.
Service Four
Marshmallow pudding topping dessert gingerbread liquorice. Sesame snaps candy canes candy ice cream cake chocolate bar. Cupcake sweet jujubes macaroon oat cake tootsie roll topping icing croissant. Pastry pie jelly-o jelly beans topping toffee cake.
Special Package